Calories in Soy Sauce

27 calories

Calories in 2.67 Tbsp(s) of Soy Sauce

Nutrition Facts

Serving Size 2.67 Tbsp(s) (about 40 g)

Amount Per Serving
Calories 27 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2453mg 102%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density High Protein High Sodium
There is 27 calories in 40 grams of Soy Sauce. With 67 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soy Sauce is Medium in carbohydrates, High in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches soy sauce

Macronutrients split

80.0% Proteins
40.0% Carbohydrates
0.0% Fats

Food with similar macronutrients