Fats and Oils

Calories in Pigs in Pancakes

525 calories

Serving Size 5 piece(s) (about 123 g)

Calories in 5 piece(s) of Pigs in Pancakes
Nutrition Facts

Serving Size 5 piece(s) (about 123 g)

Amount Per Serving
Calories 525 Calories from Fat 366
% Daily Value*
Total Fat 41g
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 799mg 33%
Total Carbohydrate 31g
Dietary Fiber 1g 4%
Sugars 8g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 525 calories in 123 grams of Pigs in Pancakes. With 421 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pigs in Pancakes is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.7% Proteins
23.8% Carbohydrates
70.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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