Fast Foods

Calories in Burger King Crispy Chicken Jr

223 calories

Serving Size 0.5 burger(s) (about 71 g)

Calories in 0.5 burger(s) of Burger King Crispy Chicken Jr
Nutrition Facts

Serving Size 0.5 burger(s) (about 71 g)

Amount Per Serving
Calories 223 Calories from Fat 134
% Daily Value*
Total Fat 15g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 390mg 16%
Total Carbohydrate 17g
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 223 calories in 71 grams of Burger King Crispy Chicken Jr. With 313 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Burger King Crispy Chicken Jr is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.2% Proteins
29.4% Carbohydrates
60.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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