Fats and Oils

Calories in Pigs in Pancakes

304 calories

Serving Size 3 piece(s) (about 74 g)

Calories in 3 piece(s) of Pigs in Pancakes

Amount Per Serving
Calories 304		Calories from Fat 219
% Daily Value*
Total Fat 24g		37%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 34mg		11%
Sodium 479mg		20%
Total Carbohydrate 18g		6%
	Dietary Fiber 0g	0%
	Sugars 4g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 304 calories in 74 grams of Pigs in Pancakes. With 421 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pigs in Pancakes is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.7% Proteins

23.8% Carbohydrates

70.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.