Fats and Oils

Calories in Sandwich spread, with chopped pickle, regular, unspecified oils

289 calories

Serving Size 5 tablespoon (about 75 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Strawberry Spread

Nutrition Facts

Serving Size 5 tablespoon (about 75 g)

Amount Per Serving
Calories 289 Calories from Fat 229
% Daily Value*
Total Fat 25g
38%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 750mg 31%
Total Carbohydrate 16g
5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 289 calories in 75 grams of Sandwich spread,. With 394 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sandwich spread, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches oils unspecified regular pickle chopped with spread sandwich


Macronutrients split

0.0% Proteins
22.3% Carbohydrates
77.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.