Fats and Oils

Calories in Strawberry Spread

87 calories

Serving Size 2 Tbsp(s) (about 24 g)

Calories in 2 Tbsp(s) of Strawberry Spread

Amount Per Serving
Calories 87		Calories from Fat 70
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 90mg		4%
Total Carbohydrate 6g		2%
	Dietary Fiber 0g	0%
	Sugars 6g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 Tbsp(s) 0.67 Tbsp(s) 1 Tbsp(s) 1.33 Tbsp(s) 1.67 Tbsp(s) 2 Tbsp(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 87 calories in 24 grams of Strawberry Spread. With 397 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Strawberry Spread is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

25.2% Carbohydrates

74.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.