Fats and Oils

Calories in Salad dressing, italian dressing, commercial, regular

167 calories

Serving Size 5 tbsp (about 74 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Italian Dressing

Nutrition Facts

Serving Size 5 tbsp (about 74 g)

Amount Per Serving
Calories 167 Calories from Fat 139
% Daily Value*
Total Fat 15g 		23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 729mg 30%
Total Carbohydrate 8g 		3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 167 calories in 74 grams of Salad dressing,. With 237 calories per 100 grams, this food would be considered a Medium calorie density food.

Salad dressing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches salad dressing italian regular commercial


Macronutrients split

0.0% Proteins
20.3% Carbohydrates
79.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.