Fats and Oils

Calories in Miracle Whip Dressing

173 calories

Serving Size 5 Tbsp(s) (about 75 g)

Calories in 5 Tbsp(s) of Miracle Whip Dressing
Nutrition Facts

Serving Size 5 Tbsp(s) (about 75 g)

Amount Per Serving
Calories 173 Calories from Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 500mg 21%
Total Carbohydrate 5g
2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 173 calories in 75 grams of Miracle Whip Dressing . With 231 calories per 100 grams, this food would be considered a Medium calorie density food.

Miracle Whip Dressing is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
10.4% Carbohydrates
89.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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