Fats and Oils

Calories in Salad dressing, mayonnaise, imitation, soybean

174 calories

Serving Size 5 tbsp (about 75 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Pasta Salad

(91% similar)

Macaroni Salad

Nutrition Facts

Serving Size 5 tbsp (about 75 g)

Amount Per Serving
Calories 174 Calories from Fat 129
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 372mg 16%
Total Carbohydrate 12g
4%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 174 calories in 75 grams of Salad dressing,. With 235 calories per 100 grams, this food would be considered a Medium calorie density food.

Salad dressing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches soybean imitation mayonnaise dressing salad


Macronutrients split

0.0% Proteins
27.2% Carbohydrates
72.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.