174 calories
Serving Size 5 tbsp (about 75 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
Spiced Apple Chopped Salad with dressing
(99% similar)
Thousand Island Dressing Light
(95% similar)
Ranch Greek Yogurt Dressing
(94% similar)
Pasta Salad
(92% similar)
Ranch Dressing - Light
(91% similar)
Macaroni Salad
Serving Size 5 tbsp (about 75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 174 | Calories from Fat 129 | |
| % Daily Value* | ||
|
Total Fat
14 |
22 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
18 |
6 |
|
|
Sodium
372 |
16 |
|
|
Total Carbohydrate
12 |
4 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
4 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 174 calories in 75 grams of Salad dressing,.
With 235 calories per 100 grams, this food would be considered a Medium calorie density food.
Salad dressing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 16 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
27.2% Carbohydrates
72.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.