208 calories
Serving Size 5 tablespoon (about 74 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Olive Garden Italian Dressing
(96% similar)
Southwest Ranch Salad Dressing
(95% similar)
Italian Dressing
(98% similar)
Balsamic Vinaigrette Dressing
(95% similar)
Creamy Caesar Dressing - Lite
(95% similar)
Miracle Whip Dressing
Serving Size 5 tablespoon (about 74 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 208 | Calories from Fat 187 | |
| % Daily Value* | ||
|
Total Fat
20 |
31 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
49 |
16 |
|
|
Sodium
22 |
1 |
|
|
Total Carbohydrate
7 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
6 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
There is 208 calories in 74 grams of Salad dressing,.
With 292 calories per 100 grams, this food would be considered a Medium calorie density food.
Salad dressing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
13.7% Carbohydrates
86.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.