232 calories
Serving Size 4 tablespoon (about 60 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Strawberry Spread
(98% similar)
Tomato and Bacon Dressing
(97% similar)
Asian Sesame Ginger Dressing
(96% similar)
Arby's - Horsey Sauce
(95% similar)
Thousand Island Dressing
(94% similar)
Long John Silver's - Tartar Sauce
Serving Size 4 tablespoon (about 60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | Calories from Fat 183 | |
| % Daily Value* | ||
|
Total Fat
20 |
31 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
45 |
15 |
|
|
Sodium
600 |
25 |
|
|
Total Carbohydrate
13 |
4 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
9 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 232 calories in 60 grams of Sandwich spread,.
With 394 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Sandwich spread, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 22 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
22.3% Carbohydrates
77.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.