Fats and Oils

Calories in Asian Sesame Ginger Dressing

228 calories

Serving Size 4 Tbsp(s) (about 64 g)

Calories in 4 Tbsp(s) of Asian Sesame Ginger Dressing

Amount Per Serving
Calories 228		Calories from Fat 180
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 740mg		31%
Total Carbohydrate 12g		4%
	Dietary Fiber 0g	0%
	Sugars 12g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s) 7 Tbsp(s) 8 Tbsp(s) 9 Tbsp(s) 10 Tbsp(s) 11 Tbsp(s) 12 Tbsp(s) 13 Tbsp(s) 14 Tbsp(s) 15 Tbsp(s) 16 Tbsp(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 228 calories in 64 grams of Asian Sesame Ginger Dressing. With 351 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Asian Sesame Ginger Dressing is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

20.5% Carbohydrates

79.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.