Fats and Oils

Calories in Pigs in Pancakes

421 calories

Serving Size 4 piece(s) (about 99 g)

Calories in 4 piece(s) of Pigs in Pancakes

Amount Per Serving
Calories 421		Calories from Fat 293
% Daily Value*
Total Fat 33g		51%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 46mg		15%
Sodium 639mg		27%
Total Carbohydrate 25g		8%
	Dietary Fiber 1g	4%
	Sugars 6g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 421 calories in 99 grams of Pigs in Pancakes. With 421 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pigs in Pancakes is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.7% Proteins

23.8% Carbohydrates

70.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.