Fats and Oils

Calories in Pigs in Pancakes

204 calories

Serving Size 2 piece(s) (about 49 g)

Calories in 2 piece(s) of Pigs in Pancakes
Nutrition Facts

Serving Size 2 piece(s) (about 49 g)

Amount Per Serving
Calories 204 Calories from Fat 146
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 319mg 13%
Total Carbohydrate 12g
4%
Dietary Fiber 0g 0%
Sugars 3g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 204 calories in 49 grams of Pigs in Pancakes. With 421 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pigs in Pancakes is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.7% Proteins
23.8% Carbohydrates
70.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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