Calories in Popped Corn Cakes

69 calories

Calories in 3 cake(s) of Popped Corn Cakes
Nutrition Facts

Serving Size 3 cake(s) (about 18 g)

Amount Per Serving
Calories 69 Calories from Fat 6
% Daily Value*
Total Fat 1g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 51mg 2%
Total Carbohydrate 14g
Dietary Fiber 1g 2%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High Calorie Density
There is 69 calories in 18 grams of Popped Corn Cakes. With 383 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Popped Corn Cakes is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 77 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.4% Proteins
83.5% Carbohydrates
7.8% Fats

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