Calories in Cake Flour

420 calories

Calories in 1 cup(s) of Cake Flour
Nutrition Facts

Serving Size 1 cup(s) (about 116 g)

Amount Per Serving
Calories 420 Calories from Fat 9
% Daily Value*
Total Fat 1g
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 91g
Dietary Fiber 2g 8%
Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Calorie Density
There is 420 calories in 116 grams of Cake Flour. With 362 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cake Flour is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 76 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.1% Proteins
86.2% Carbohydrates
2.1% Fats

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