Cereal Grains and Pasta

Calories in Cake Flour

818 calories

Serving Size 2 cup(s) (about 232 g)

Calories in 2 cup(s) of Cake Flour
Nutrition Facts

Serving Size 2 cup(s) (about 232 g)

Amount Per Serving
Calories 818 Calories from Fat 17
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 181g
60%
Dietary Fiber 3g 12%
Sugars 0g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat High Calorie Density
There is 818 calories in 232 grams of Cake Flour. With 344 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cake Flour is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 77 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cake flour


Macronutrients split

9.3% Proteins
90.7% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients