Calories in Santa Fe Chicken Salad with dressing

1069 calories

Serving Size 0.5 package(s) (about 89 g)

Calories in 0.5 package(s) of Santa Fe Chicken Salad with dressing
Nutrition Facts

Serving Size 0.5 package(s) (about 89 g)

Amount Per Serving
Calories 1069 Calories from Fat 89
% Daily Value*
Total Fat 9g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 245mg 10%
Total Carbohydrate 245g
Dietary Fiber 6g 24%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High Calorie Density
There is 1,069 calories in 88 grams of Santa Chicken. With 1,211 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Santa Chicken is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 269 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.7% Proteins
91.2% Carbohydrates
8.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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