Calories in Santa Fe Chicken Salad with dressing

140 calories

Calories in 0.5 package(s) of Santa Fe Chicken Salad with dressing
Nutrition Facts

Serving Size 0.5 package(s) (about 89 g)

Amount Per Serving
Calories 140 Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 245mg 10%
Total Carbohydrate 245g
82%
Dietary Fiber 7g 28%
Sugars 1g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 140 calories in 88 grams of Santa Chicken. With 158 calories per 100 grams, this food would be considered a Medium calorie density food.

Santa Chicken is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 269 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.7% Proteins
700.0% Carbohydrates
64.3% Fats

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