Beverages

Calories in Santa Fe Chicken Salad with dressing

528 calories

Serving Size 0.25 package(s) (about 44 g)

Calories in 0.25 package(s) of Santa Fe Chicken Salad with dressing

Amount Per Serving
Calories 528		Calories from Fat 44
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 7mg		2%
Sodium 122mg		5%
Total Carbohydrate 122g		41%
	Dietary Fiber 3g	12%
	Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

Low In Fat High Sodium High Calorie Density
There is 528 calories in 44 grams of Santa Chicken. With 1,211 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Santa Chicken is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 269 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.7% Proteins

91.2% Carbohydrates

8.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.