Calories in Plum - Canned

54 calories

Calories in 70 grams of Plum - Canned

Nutrition Facts

About 70 grams.

Amount Per Serving
Calories 54 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 140g
47%
Dietary Fiber 1g 4%
Sugars 10g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density
There is 54 calories in 70 grams of Plum - Canned. With 77 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Plum - Canned is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 198 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches plum canned

Macronutrients split

0.0% Proteins
1040.0% Carbohydrates
0.0% Fats

Food with similar macronutrients