Calories in Frosted Flakes Cereal

220 calories

Calories in 1.5 cup(s) of Frosted Flakes Cereal
Nutrition Facts

Serving Size 1.5 cup(s) (about 58 g)

Amount Per Serving
Calories 220 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 52g
17%
Dietary Fiber 1g 6%
Sugars 20g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions


Food analysis

Low In Fat High Sodium High In Sugar High Calorie Density
There is 220 calories in 58 grams of Frosted Flakes Cereal. With 379 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Frosted Flakes Cereal is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 87 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches frosted flakes cereal

Macronutrients split

3.6% Proteins
94.5% Carbohydrates
0.0% Fats

Food with similar macronutrients