Calories in Waffle Cone

100 calories

Calories in 2 cone(s) of Waffle Cone

Nutrition Facts

Serving Size 2 cone(s) (about 26 g)

Amount Per Serving
Calories 100 Calories from Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 22g
7%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat High In Sugar High Calorie Density
There is 100 calories in 26 grams of Waffle Cone. With 385 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Waffle Cone is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 85 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches waffle cone

Macronutrients split

0.0% Proteins
88.0% Carbohydrates
9.0% Fats

Food with similar macronutrients