Calories in Cinnamon Chex Cereal

160 calories

Calories in 1 cup(s) of Cinnamon Chex Cereal

Nutrition Facts

Serving Size 1 cup(s) (about 40 g)

Amount Per Serving
Calories 160 Calories from Fat 27
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 33g
11%
Dietary Fiber 1g 5%
Sugars 11g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium High In Sugar High Calorie Density
There is 160 calories in 40 grams of Cinnamon Chex Cereal. With 400 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cinnamon Chex Cereal is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 80 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.3% Proteins
83.3% Carbohydrates
15.0% Fats

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