Beverages

Calories in Santa Fe Chicken Salad with dressing

2147 calories

Serving Size 1 package(s) (about 177 g)

Calories in 1 package(s) of Santa Fe Chicken Salad with dressing

Amount Per Serving
Calories 2147		Calories from Fat 179
% Daily Value*
Total Fat 19g		29%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 30mg		10%
Sodium 490mg		20%
Total Carbohydrate 490g		163%
	Dietary Fiber 13g	52%
	Sugars 1g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

Low In Fat High Sodium High Calorie Density
There is 2,147 calories in 177 grams of Santa Chicken. With 1,211 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Santa Chicken is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 269 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.7% Proteins

91.2% Carbohydrates

8.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.