Calories in Caramels

768 calories

Calories in 24 caramel(s) of Caramels
Nutrition Facts

Serving Size 24 caramel(s) (about 197 g)

Amount Per Serving
Calories 768 Calories from Fat 144
% Daily Value*
Total Fat 17g
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 19%
Total Carbohydrate 154g
Dietary Fiber 0g 0%
Sugars 130g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 768 calories in 197 grams of Caramels. With 390 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Caramels is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 78 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.0% Proteins
80.0% Carbohydrates
19.7% Fats

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