Calories in Chocolate Turkish Delight

192 calories

Serving Size 1 bar (about 51 g)

Calories in 1 bar of Chocolate Turkish Delight

Amount Per Serving
Calories 192		Calories from Fat 36
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 3mg		1%
Sodium 0mg		0%
Total Carbohydrate 38g		13%
	Dietary Fiber 1g	4%
	Sugars 30g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 bar 1 bar 1.5 bar 2 bar

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 192 calories in 51 grams of Chocolate Turkish Delight. With 363 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Turkish Delight is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 73 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.1% Proteins

81.5% Carbohydrates

17.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.