Snacks

Calories in Chick-O-Stick

254 calories

Serving Size 10 piece(s) (about 60 g)

Calories in 10 piece(s) of Chick-O-Stick

Amount Per Serving
Calories 254		Calories from Fat 66
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 100mg		4%
Total Carbohydrate 46g		15%
	Dietary Fiber 0g	0%
	Sugars 33g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High In Sugar High Calorie Density
There is 254 calories in 60 grams of Chick-O-Stick. With 431 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chick-O-Stick is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 77 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins

71.5% Carbohydrates

23.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.