Snacks

Calories in Chick-O-Stick

312 calories

Serving Size 12 piece(s) (about 72 g)

Calories in 12 piece(s) of Chick-O-Stick

Amount Per Serving
Calories 312		Calories from Fat 80
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 120mg		5%
Total Carbohydrate 56g		19%
	Dietary Fiber 0g	0%
	Sugars 39g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High In Sugar High Calorie Density
There is 312 calories in 72 grams of Chick-O-Stick. With 431 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chick-O-Stick is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 77 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins

71.5% Carbohydrates

23.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.