Calories in Charelston Chew

115 calories

Calories in 0.5 bar(s) of Charelston Chew
Nutrition Facts

Serving Size 0.5 bar(s) (about 27 g)

Amount Per Serving
Calories 115 Calories from Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 22g
7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 bar(s) 1 bar(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 115 calories in 26 grams of Charelston Chew. With 434 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Charelston Chew is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 83 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.5% Proteins
76.5% Carbohydrates
23.5% Fats

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