Snacks

Calories in Caramel Popcorn

214 calories

About 43 grams.

Amount Per Serving
Calories 214		Calories from Fat 60
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 4mg		1%
Sodium 106mg		4%
Total Carbohydrate 37g		12%
	Dietary Fiber 1g	4%
	Sugars 25g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

14.175 g. 28.35 g. 42.525 g. 56.7 g. 70.875 g.

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 214 calories in 43 grams of Caramel Popcorn. With 510 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Caramel Popcorn is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 86 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.5% Proteins

69.8% Carbohydrates

24.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.