Calories in Milk Chocolate Raspberry Sticks

256 calories

Calories in 8 stick(s) of Milk Chocolate Raspberry Sticks
Nutrition Facts

Serving Size 8 stick(s) (about 67 g)

Amount Per Serving
Calories 256 Calories from Fat 56
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 53g
18%
Dietary Fiber 2g 6%
Sugars 40g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 256 calories in 67 grams of Milk Chocolate. With 381 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk Chocolate is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 76 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.5% Proteins
82.5% Carbohydrates
19.7% Fats

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