354 calories
Serving Size 1.5 cup(s) (about 85 g)
Serving Size 1.5 cup(s) (about 85 g)
Amount Per Serving | ||
---|---|---|
Calories 354 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat
6 |
9 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
210 |
9 |
|
Total Carbohydrate
69 |
23 |
|
Dietary Fiber
3 |
12 |
|
Sugars
44 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 354 calories in 85 grams of Cracker Jack - Original.
With 415 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cracker Jack - Original is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 78 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
78.1% Carbohydrates
15.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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