Calories in Honey Smacks Cereal

167 calories

Calories in 1.25 cup(s) of Honey Smacks Cereal
Nutrition Facts

Serving Size 1.25 cup(s) (about 45 g)

Amount Per Serving
Calories 167 Calories from Fat 8
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 40g
13%
Dietary Fiber 2g 7%
Sugars 25g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Sugar High Calorie Density
There is 167 calories in 45 grams of Honey Smacks Cereal. With 370 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Honey Smacks Cereal is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 85 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.0% Proteins
96.0% Carbohydrates
4.5% Fats

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