Calories in Fortune Cookie

161 calories

Calories in 6 cookie(s) of Fortune Cookie
Nutrition Facts

Serving Size 6 cookie(s) (about 43 g)

Amount Per Serving
Calories 161 Calories from Fat 10
% Daily Value*
Total Fat 1g
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 14mg 1%
Total Carbohydrate 36g
Dietary Fiber 1g 3%
Sugars 19g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Sugar High Calorie Density
There is 161 calories in 43 grams of Fortune Cookie. With 377 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Fortune Cookie is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 82 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.4% Proteins
89.0% Carbohydrates
6.5% Fats

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