Baked Products

Calories in Fortune Cookie

205 calories

Serving Size 8 cookie(s) (about 57 g)

Calories in 8 cookie(s) of Fortune Cookie

Amount Per Serving
Calories 205		Calories from Fat 13
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 2mg		1%
Sodium 18mg		1%
Total Carbohydrate 47g		16%
	Dietary Fiber 1g	4%
	Sugars 25g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 cookie(s) 2 cookie(s) 3 cookie(s) 4 cookie(s) 5 cookie(s) 6 cookie(s) 7 cookie(s) 8 cookie(s) 9 cookie(s) 10 cookie(s) 11 cookie(s) 12 cookie(s)

Food analysis

Low In Fat High In Sugar High Calorie Density
There is 205 calories in 57 grams of Fortune Cookie. With 366 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Fortune Cookie is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 82 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches fortune cookie

Macronutrients split

4.4% Proteins

90.7% Carbohydrates

4.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.