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Calories in Cracker Jack - Original

590 calories

Serving Size 2.5 cup(s) (about 142 g)

Calories in 2.5 cup(s) of Cracker Jack - Original

Amount Per Serving
Calories 590		Calories from Fat 75
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 350mg		15%
Total Carbohydrate 115g		38%
	Dietary Fiber 5g	20%
	Sugars 74g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 590 calories in 142 grams of Cracker Jack - Original. With 415 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cracker Jack - Original is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 78 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.7% Proteins

78.1% Carbohydrates

15.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.