175 calories
Serving Size 0.75 cup(s) (about 43 g)
Serving Size 0.75 cup(s) (about 43 g)
Amount Per Serving | ||
---|---|---|
Calories 175 | Calories from Fat 22 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
105 |
4 |
|
Total Carbohydrate
34 |
11 |
|
Dietary Fiber
1 |
4 |
|
Sugars
22 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 175 calories in 43 grams of Cracker Jack - Original.
With 415 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cracker Jack - Original is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 78 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
78.1% Carbohydrates
15.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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