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Calories in Cracker Jack - Original

529 calories

Serving Size 2.25 cup(s) (about 128 g)

Calories in 2.25 cup(s) of Cracker Jack - Original

Amount Per Serving
Calories 529		Calories from Fat 67
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 315mg		13%
Total Carbohydrate 103g		34%
	Dietary Fiber 4g	16%
	Sugars 67g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 529 calories in 128 grams of Cracker Jack - Original. With 415 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cracker Jack - Original is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 78 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.7% Proteins

78.1% Carbohydrates

15.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.