Calories in Fruit Roll-Ups

150 calories

Calories in 3 roll of Fruit Roll-Ups

Nutrition Facts

Serving Size 3 roll (about 42 g)

Amount Per Serving
Calories 150 Calories from Fat 15
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 33g
11%
Dietary Fiber 0g 0%
Sugars 21g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 150 calories in 42 grams of Fruit Roll-Ups. With 357 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Fruit Roll-Ups is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 79 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
88.0% Carbohydrates
18.0% Fats

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