Calories in Chocolate Turkish Delight

286 calories

Serving Size 1.5 bar (about 77 g)

Calories in 1.5 bar of Chocolate Turkish Delight

Amount Per Serving
Calories 286		Calories from Fat 54
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 4mg		1%
Sodium 0mg		0%
Total Carbohydrate 57g		19%
	Dietary Fiber 1g	4%
	Sugars 45g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 bar 1 bar 1.5 bar 2 bar

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 286 calories in 76 grams of Chocolate Turkish Delight. With 363 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Turkish Delight is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 73 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.1% Proteins

81.5% Carbohydrates

17.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.