Calories in Boston Baked Beans

274 calories

Calories in 40 piece of Boston Baked Beans
Nutrition Facts

Serving Size 40 piece (about 57 g)

Amount Per Serving
Calories 274 Calories from Fat 78
% Daily Value*
Total Fat 9g
14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43g
14%
Dietary Fiber 0g 0%
Sugars 37g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar High Calorie Density
There is 274 calories in 57 grams of Boston Baked Beans. With 483 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Boston Baked Beans is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 76 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.9% Proteins
62.9% Carbohydrates
28.9% Fats

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