Beverages

Calories in Boston Baked Beans

281 calories

Serving Size 45 piece (about 64 g)

Calories in 45 piece of Boston Baked Beans

Amount Per Serving
Calories 281		Calories from Fat 87
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 48g		16%
	Dietary Fiber 0g	0%
	Sugars 41g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High In Sugar High Calorie Density
There is 281 calories in 64 grams of Boston Baked Beans. With 447 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Boston Baked Beans is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 75 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.7% Proteins

67.1% Carbohydrates

30.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.