307 calories
Serving Size 0.75 cup (about 71 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(93% similar)
Cream of Coconut
(98% similar)
English Butter Fudge
(97% similar)
3 Musketeers
(96% similar)
Jordan Almonds
(96% similar)
Boston Baked Beans
(95% similar)
Smarties Chocolate Candy
Serving Size 0.75 cup (about 71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 307 | Calories from Fat 99 | |
| % Daily Value* | ||
|
Total Fat
11 |
17 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
161 |
7 |
|
|
Total Carbohydrate
51 |
17 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
51 |
||
|
Protein
1 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 307 calories in 70 grams of Cream substitute,.
With 431 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cream substitute, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 73 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
light
powdered
substitute
cream
Macronutrients split
67.7% Carbohydrates
31.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.