Sweets

Calories in 3 Musketeers

222 calories

Serving Size 1 bar(s) (about 54 g)

Amount Per Serving
Calories 222		Calories from Fat 70
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 90mg		4%
Total Carbohydrate 42g		14%
	Dietary Fiber 0g	0%
	Sugars 36g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 bar(s) 0.5 bar(s) 0.75 bar(s) 1 bar(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 222 calories in 54 grams of 3 Musketeers. With 420 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

3 Musketeers is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 76 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.0% Proteins

73.3% Carbohydrates

25.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.