Sweets

Calories in Candies, caramels

273 calories

Serving Size 1 package (2.5 oz) (about 71 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Caramels

(97% similar)

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Nutrition Facts

Serving Size 1 package (2.5 oz) (about 71 g)

Amount Per Serving
Calories 273 Calories from Fat 51
% Daily Value*
Total Fat 5g 		8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 173mg 7%
Total Carbohydrate 54g 		18%
Dietary Fiber 0g 0%
Sugars 46g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 273 calories in 71 grams of Candies, caramels. With 396 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, caramels is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 77 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches candies caramels


Macronutrients split

4.0% Proteins
77.8% Carbohydrates
18.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.