Sweets

Calories in Candies, caramels

351 calories

Serving Size 1.25 package (2.5 oz) (about 89 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Caramels

(97% similar)

Hi Chews

Nutrition Facts

Serving Size 1.25 package (2.5 oz) (about 89 g)

Amount Per Serving
Calories 351 Calories from Fat 64
% Daily Value*
Total Fat 7g 		11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 217mg 9%
Total Carbohydrate 68g 		23%
Dietary Fiber 0g 0%
Sugars 58g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 351 calories in 89 grams of Candies, caramels. With 396 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, caramels is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 77 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches candies caramels


Macronutrients split

4.0% Proteins
77.8% Carbohydrates
18.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.