Sweets

Calories in Candies, caramels

208 calories

Serving Size 0.75 package (2.5 oz) (about 53 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Caramels

(97% similar)

Hi Chews

Nutrition Facts

Serving Size 0.75 package (2.5 oz) (about 53 g)

Amount Per Serving
Calories 208 Calories from Fat 38
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 130mg 5%
Total Carbohydrate 41g 		14%
Dietary Fiber 0g 0%
Sugars 34g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 208 calories in 53 grams of Candies, caramels. With 396 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, caramels is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 77 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches candies caramels


Macronutrients split

4.0% Proteins
77.8% Carbohydrates
18.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.