Sausages and Luncheon Meats

Calories in Chorizo - Pork

397 calories

About 113 grams.

Calories in 113 grams of Chorizo - Pork
Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 397 Calories from Fat 340
% Daily Value*
Total Fat 37g
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 178mg 59%
Sodium 810mg 34%
Total Carbohydrate 4g
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 397 calories in 113 grams of Chorizo - Pork. With 348 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chorizo - Pork is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

12.6% Proteins
4.6% Carbohydrates
82.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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