Sausages and Luncheon Meats

Calories in Bratwurst, pork, cooked

347 calories

Serving Size 1.25 link cooked (about 106 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.25 link cooked (about 106 g)

Amount Per Serving
Calories 347 Calories from Fat 279
% Daily Value*
Total Fat 31g
48%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 898mg 37%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 347 calories in 106 grams of Bratwurst, pork, cooked. With 321 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bratwurst, pork, cooked is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches pork bratwurst cooked


Macronutrients split

16.2% Proteins
2.5% Carbohydrates
81.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.