Sausages and Luncheon Meats

Calories in Chorizo - Pork

194 calories

About 57 grams.

Amount Per Serving
Calories 194		Calories from Fat 170
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 89mg		30%
Sodium 405mg		17%
Total Carbohydrate 2g		1%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 194 calories in 57 grams of Chorizo - Pork. With 348 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chorizo - Pork is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

12.6% Proteins

4.6% Carbohydrates

82.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.